Want create site? Find Free WordPress Themes and plugins.I’ve so much things I want to (feel like I have to) worry about but at the moment, I think anxiety has finally taken its toll on me (much as I want to disagree). As I’m typing this — I’m a bit woozy from the pills and painkillers I’ve been prescribed but at least I’m 70% pain-free atm. Been bed-ridden for two (going on three now) days straight, crippled by stomach pains that plagued me out of nowhere. I couldn’t sleep, I couldn’t stand up, I had to be rushed to the ER. Painkillers injected, blood, urine and lipase samples were extracted. I went through several more tests and while thank goodness I didn’t need to undergo any kind of surgery (appendectomy, etc.), the test results are still inconclusive. Additional check-ups with my gastroenterologist are required to find out what disease/condition I have. My childhood best friend from the U.S. arrived two days ago and I didn’t get the chance to see her and my other friends last night for our annual Christmas reunion (we are 17 girls in our group!) because I was in bed, struggling to stand up for at least 5 minutes straight just to plop right back into fetal position. Cried myself to sleep because the pain wouldn’t go away. If this extends to tomorrow, I may be having noche buena in bed alone. Or none at all because I’ll be sleeping the pain away. I guess what I’d just like to say after all that long babble is — nowadays (especially with the onset of social media), it seems like more and more things make us perturbed and stressed out easily. Does my selfie look okay or do I look fat in it? Should I post this or am I considered flooding already? What time should I post this photo so it could be seen by many? Which among these 50 photos of this steak should I choose to upload? While my sickness didn’t particularly stem from anxiety and stress alone, they may have aggravated it. I was worried about what to cook for dinner tonight/tomorrow/the next week. Sinigang again? Adobo again? I need to learn new dishes to cook ASAP. The bathroom needs to be fixed, why hasn’t the plumber showed up yet – the house smells! The laundry is piling up, should I do it everyday so I don’t have to be anxious about it piling up? These thoughts (and many more) were ubiquitously permeating through my head. We all need to take a step back sometimes. TO LITERALLY BREATHE. Take a deep breath, close your eyes and just quiet down for a few seconds. It’s so cliche to say that we fail to recognize what’s important because we’re too caught up on silly and petty things. But it’s true. We all know that – yet we always seem to forget it when we’re revelling in those moments. So this Holiday season when you’re with family and friends, put your phones/tablets/gadgets down, for God’s sake, and talk to each other. Catch up, play games and when moments turn into awkward silences – ask each other what color underwear you’re wearing and which color you have the most in your underwear wardrobe. Or something. I’m sorry if this post was non-cohesive. I really just wanted to say… ENJOY YOUR HOLIDAYS, EVERYONE! And don’t ever take your health for granted.
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